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tame life stuidos antigavity fitness, red light therapy, kids classes, hong kong wellness

Tame Life Fitness and Recovery

Train Hard. Recover Right. Enjoy Life.

Tame Life Studios offers AntiGravity® Fitness, Red Light Yoga Recovery, and Sound Healing experiences to bring to the community a compression and decompression studio concept aimed at holding space for our clients to be inspired to make wellness part of their lifestyle. 

 

At Tame Life Studios, we offer an extensive list of AntiGravity® Fitness, Red Light Yoga Recovery, and Sound Healing experiences for Kids and Adults. We believe in providing the highest quality programs with international wellness products and services to deliver both compression and decompression classes. 

 

Tame Life Studios is Hong Kong's very first Red Light Yoga Recovery centre that offers daily classes that include both AntiGravity® Suspension Fitness classes and FlexBeam Red Light Yoga Therapy Sessions.

Our studio concept is unique in that we are the only center in Hong Kong that provides FlexBeam classes and the entire list of AntiGravity® Aerial Yoga programs. We are focused on bringing inspiration, transformation, and fun wellness experiences to our clients to make fitness and recovery a lifestyle.

Let’s Workout Together

Get in touch so we can start working together.

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