Hong Kong’s dedicated AntiGravity® Fitness, Red Light Yoga and Sound Healing Studio
At Tame Life Studios, we offer an extensive list of AntiGravity® Fitness, Red Light Yoga Recovery, and Sound Healing experiences for Kids and Adults. We believe in providing the highest quality programs with state-of-the-art wellness products and services to deliver both compression and decompression classes.
Tame Life Studios
Hong Kong’s first dedicated AntiGravity® Fitness, Red Light Yoga, and Sound Healing studio. Tame Life Studios is only a few minutes away from Wan Chai MTR station. Our yoga studio will transport you away from the hustle and bustle of the city, bringing you into a space where you can open up space in your body, mind, and reconnect to yourself.
Our Locations
Conveniently located in Wan Chai, Tame Life Studios is Hong kong’s first dedicated AntiGravity® Fitness, Infrared Red Light Yoga Recovery, and Sound Healing studio. Featuring state-of-the-art Harrison AntIGravity® Hammocks and the FlexBeam -- Near Infrared and Red Light Recovery Technologies for giving you the combination of compression workouts and decompression recovery.
Our Methods
AntiGravity® Aerial Yoga and Fitness
AntiGravity Fitness is the leader and pioneer of suspension fitness and yoga. We offer aerial yoga training courses, manuals, and equipment for enthusiasts and instructors.
Infrared and Red Light Yoga Therapy
Red Light Therapy's primary goal is to get your body healthy and strong so it can repair itself and overcome environmental challenges. Experience lightness with the FlexBeam.
Kids Fitness and Movement Classes
Our goal is to address the whole child by providing a curriculum that builds healthy lifestyle skills with physical exercise, and self improvement practices.
Sound Meditations and Gong Bath
Our Tame Your Mind programs aim to share meditation and mindfulness techniques to simply live and enjoy your life more fully in the present moment.
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